Free at Last : Stop Smoking: How I Did It! How You Can Do It Too! by Brian Keelan

Statistics say that only 3% of the people who smoke will ever be successful at quitting and staying off cigarettes forever I am one of those people. I smoked ten thousand cigarettes a year for 40 years This book is about how you can stop smoking. It is about how I got started smoking and how it dominated my life for 40 years. How I tried every method I could find and read every book there was to help me quit and none of them worked. Why? My theory is that it’s because they all told me what I had to do None of them really told me how to do it. And it was simple really. You have to believe that you can do it. But you won’t do that until your emotions become so aroused that there is no way you will ever, ever light up a cigarette again. Reading this book will arouse your emotions to the point where you will literally burst free of your internal belief that you are addicted to this horrible habit Your anger and fear will combine with logic to focus on one tragic aspect of your life; smoking. When this happens. you will stop. Forever This book will not only help you save your life, it will help you change it in a most profound way. When you finish reading this book, you will be not only ready, willing and able to stop smoking. You will be free. Free at last