A Feast of Weeds : A Literary Guide to Foraging and Cooking Wild Edible Plants by Luigi Ballerini

The primal experience of gathering is inscribed in every human’s DNA, and this book invites us to look beyond the refrigerator and cupboard to the abundance of wild edible plants that can be found and harvested everywhere. Part reference guide, part cookbook, “A Feast of Weeds” encourages readers to forage diverse natural environments for food, even in our city parks and streets.
Luigi Ballerini shows tremendous breadth and depth of knowledge in an opening literary and historical analysis that explains how we have come to eat and cultivate wild plants. Each chapter that follows is devoted to a single ingredient–greens such as nettles, fennel, mint, chicory, and dandelion; and fruits such as berries, pomegranate, and prickly pear. Ballerini’s delightful commentary provides everything foragers need to know about recognizing, gathering, and cooking their harvest. Delicious and straightforward recipes from Southern Italy bring out the flavor and wholesomeness of each ingredient, highlighting the peasant roots of each dish.