Kicking Butts : Quit Smoking and Take Charge of Your Health by American Cancer Society Staff

Double the Odds of Success Sobering facts: An estimated 46 million adults in the United States currently smoke. Approximately half will die prematurely from smoking. The reasons to quit tobacco are strong and clear, from the many health benefits to the renewed pleasures of tasting foods. Quitting smoking is not easy. It can be done. “Kicking Butts” can be part of an effective solution to say goodbye to tobacco forever. This best-selling little handbook can help guide people through the process – providing tips, suggestions, and solid support when it’s most needed – to help maintain the motivation and commitment to STAY quit.