The Stop Smoking : Your Guide to Healthy Quitting by Anita, Stevic-Rust, Lori Maximin

$7.35

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SKU: 1134901256303647
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Challenging exercises teach you how to assess your own smoking habit & lay a foundation to successfully quit. Includes latest research on nicotine replacement therapies & other coping techniques, best strategies for the first few weeks, and how to minimize risk for relapse.

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