There is a ton of people switching from smoking to vaping. Whether you’re in for the culture or simply want something new in your life, picking the right nicotine juice is still rather confusing and uninviting. But once you get the gist of it and pick a flavor you like the most, the neverending question of how much nicotine is in a vape arizes.
Many people ask themselves, “should I opt for a low amount and gradually move up, or go to the high levels from the get-go?” To be honest, there is no definitive answer to this question as each person’s taste differs. However, what we can do is help you decide what might actually work for you. That’s right, we’ll guide you through multiple vape nicotine levels and help you decide what really suits you best.
The basics of nicotine levels
It’s common knowledge that cigarettes can cause cancer, but what’s yet unknown is what specific ingredients contribute to the development of the aforementioned disease. Numerous studies are being conducted on various chemicals inside of cigs. Scientists are trying to decipher what is more damaging in a cigarette and what can be done to mitigate the negative impact of certain elements.
NCBI published a study where they concluded that nicotine isn’t actually causing cancer, but reduces the effectiveness of cancer treatments, or might aggravate cancer cells that are formed. During the experimentation phase, scientists observed mice that were exposed to high level of nicotine.
While no human tests were made, the results actually hinted that low levels of nicotine most likely will not develop cancer. People that are under some treatment program should avoid cigarettes at all cost to fully benefit from the therapy.
The aforementioned results are great news for long-time vapers. You see, historically, vapers used vaporizes to reduce their nicotine intake or curb their smoking habits. Knowing this, there are still a few things one should know about nicotine:
– High level of BP
– Accelerated heart rate
– Stimulation caused by activated adrenal glands
– Calming effect due to released dopamine in the brain
Also, one should understand that nicotine effects are initiated 10 seconds after inhalation, yet the half-life is pretty short. This also means that users need to do the process repeatedly to achieve a lasting effect. This might potentially cause dependency and those that are trying to quit smoking experience irritation, lowered attention, nausea and disturbed sleep.
Quitting completely can be a challenge as the withdrawal symptoms can last for months. Many people also say that it’s the process of smoking that keeps them wanting more. That’s why many refer to vaporizers. They provide a comparable experience and are not harmful.
What Are Your Vaping Goals?
For those of you who want to abandon their smoking habit, grabbing the highest nicotine vape juice won’t actually solve the problem. Instead, we advise you use a low-level substitute and gradually decrease vape juice nicotine levels if your goal is to break your smoking habit.
Every two to three months, we suggest that you decrease your nicotine level. But don’t go straight to the bottom, this will only prolong things for you. For those who don’t have any prior smoking experience, we suggest that you look for bottles that state they have 0mg/ml of nicotine. This way you’ll ensure that you don’t have any kind of physical dependency.
Lastly, those who are shifting from traditional cigarettes towards vapes and want to maintain their nicotine intake should read our e juice nicotine levels section below.
Nicotine Levels in E-Juice
To get things straight, the level of nicotine in vape varies by brand. However, every e-juice on the market has a standardized quantity. Traditional levels of nicotine in vape juice are 0 mg/ml, 3 mg/ml, 6 mg/ml, 12 mg/ml, and 18mg/ml. Although there are high nicotine vapes that go from 24 mg/ml and up to 36 mg/ml.
Smokers that prefer unfiltered cigs or those who like it heavy typically go for the 12-18 mg/ml range. Regular smokers often prefer to stick with 6-12 mg/ml concentrations. As you can see, different smokers prefer different e liquid nicotine levels.
For instance, Sub-ohm vapers love the 3-6 mg/ml range because the devices they use, produce large clouds that contain more nicotine per puff. Those who smoke less than 10 cigarettes per day also find these concentrations satisfying.
As with all substitutes, vaping is kinda different from smoking cigs. The right concentration will most likely vary as it depends on the length of your session. Regular users who like short vape sessions might want to go with higher levels of concentration in their e-juices.
On the flipside, those who love longer sessions will find low concentrations more manageable. As with all things, it takes some experimentation to hit the right spot. Thus, if you by any chance start to experience nausea and headaches, we advise that you reduce the overall level of nicotine.
Effect of nicotine levels in vape experiences
As stated above, picking the right e cigarette nicotine level can be tricky. High levels of nicotine may require shorter vaping sessions, while lower ones necessitate the opposite. E cig nicotine levels are hard to get by and will take time, but what’s more troubling is that high-level concentrations might produce harsh taste.
Vapers who want a smooth experience will have to check a lot of products before they settle on something. Thus, before buying e-juice, always check the vape nicotine level on the bottle.
What are Nic Salts
Nic salts, or nicotine salts, are nicotine molecules with extra CH3 links that form them into salt. Those who use such types of e-juice state that their experience is superior due to smoother throat hit and high concentration of nicotine.
For those curious about how much nicotine is absorbed from vaping, we can’t say for sure, but from the experience, the difference is noticeable if compared to salt nic. Although, these salts are pretty new on the market and there aren’t many flavors out there.